{"product_id":"wellness-for-makers","title":"Wellness for Makers","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy Missy Graff Ballone\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLearn the actions, movements, and best practices to help your body--your main craft tool--perform its best.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe author is the founder of Wellness for Makers®, a company focused on this topic\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThis is the only wellness book geared specifically to craftspeople.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe author’s podcast, \u003cem data-mce-fragment=\"1\"\u003eWellness of Makers\u003c\/em\u003e, is on Spotify, iTunes, Google Play\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStrong gift potential for anyone who knows and cares about a crafter and wants to keep them healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you're making jewelry, ceramics, weavings, needlework, murals, or sculptures, the information, tips, and 40+ exercises with detailed photos—all steps are clearly demonstrated by the author herself—will create more-healthful movement patterns that build strength and longevity, reduce the risk of injury, relieve pain and strain, and improve posture and overall well-being.\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"accent_text\" data-mce-fragment=\"1\"\u003eSize: \u003cspan class=\"\" data-mce-fragment=\"1\"\u003e7.0in x 9.0in\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"accent_text\" data-mce-fragment=\"1\"\u003e  |  Pages: \u003cspan class=\"\" data-mce-fragment=\"1\"\u003e128\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"accent_text\" data-mce-fragment=\"1\"\u003e  |  75 color photos \u0026amp; images\u003c\/span\u003e\n\u003cdiv class=\"accent_text\" data-mce-fragment=\"1\"\u003eBinding: Hardback\u003c\/div\u003e","brand":"Schiffer Publishing","offers":[{"title":"Default Title","offer_id":48100502012214,"sku":"WFM","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5041\/4134\/files\/wellness.webp?v=1707512297","url":"https:\/\/wonkypotterysupply.com\/products\/wellness-for-makers","provider":"Wonky Pottery Supply","version":"1.0","type":"link"}